Did you know that thoughts either positive or negative are considered forms of energy? It flows through your body and gets sent across through your expressions and that glowing aura some new-age disciplined people are seeing on top of your head.
When it comes to feeling stressed and negative, I would often get thoughts that I just can’t seem to get rid of. But I discovered one way that really helped me to do it – yoga stress management. Here is a quick guide to how yoga can help you get rid of stress and become a more positive person. Read more »
Yoga, stress and positivity are all closely linked in your journey to getting rid of negative thoughts. Stress affects everyone from time to time, even more so if you’re struggling to think positively. This is why starting a new technique, such as yoga, really can help to save you some energy. Read more »
If you always see the glass as half-empty then changing thinking isn’t going to be an instant process – but taking the time out to do it could change your life! Medical research has shown that positive thinking not only affects your happiness, but it can also affect your physical health. This is why it’s important to understand that the process will take time, and that you will eventually reach your goal. Read more »
If you want to be more optimistic then it isn’t going to happen overnight. Changing the way you think takes time, and it takes practice. At first it might not even feel natural, but the more you do it the more successful you will be! Just follow these tips to help you turn that thinking around. Read more »
There is still something void of costs, add on charges and exorbitant interest rates to be happy about in life. This is the free law of attraction. It talks about the synergy or marriage of two similar polars.
One of the things that many of us will search for throughout our lives is something called ‘real happiness‘ – but does this even exist at all? It seems that we spend so long trying to attain it, that many of us claim that it just isn’t possible – always ending up unhappy. Read more »
You might know by now that a man’s wealth isn’t measured by how much gold he owns but with the number of friends he keeps. By being happy with your current situation is not in anyway telling you to just relax and take things easy especially now that the economy is not doing well. You have to learn to adapt and adjust to any given scenario since that is the source of happiness.
Relaxation CDs are becoming a more and more common sight. Why? Because, unfortunately, relaxation does not come naturally to so many of us. There is so much stress in our fast-paced modern life that we constantly have something on our mind, often causing us to lose sleep and develop more serious health problems. The good news is that, as part of becoming a more positive person, you can use these CDs to help you relax more every day. Read more »
There are people who are born to be naturally optimistic and happy. No matter what storm comes into their lives, they always think positively. But there are also people who are prone to negative thinking that can sometimes lead to something that is detrimental. However, people can always turn the negative into positive and the best method to do this is through learned optimism. Read more »
When it comes to being a more positive person yourself, there is a lot of advice around on how you should handle negative people. Where some people will tell you to avoid them, others won’t. Here is a quick guide to the arguments both for and against avoiding those who are negative in your quest to be happy. Read more »
Is this another new mantra that one has to understand after several programs with a Yogi? Relax your fingers and uncurl those legs from a difficult sitting position since this mantra or simply put – this way of thinking has been around since the birth of time. It is called the Law of Abundance.
All of us suffer from stress, which is why it’s important to look for a relaxation technique that can really help to keep you happy and healthy. Yes, stress is inevitable, but if you find out how to manage it you’ll be in a much better position to come a more positive person. Read more »
What is a happiness manifesto?? This is a phrase that I’ve recently started to come across and not really thought that much about until now. Basically, all it means is that you decide on certain rules in your life to live by that can make you happy. This was all done in a UK documentary a few years ago, making a noticeable difference in one town. Read more »
Mind power is essential for the achievement of a better life. There are times that working non-stop does not bring happiness to a person’s life, since it only takes care of the acquisition of material things. You have to give importance to what your heart and mind yearns for even though it would be a dangerous path to tread even happy are you in the inside yet the table in front of you is empty.